{"id":10631,"date":"2019-09-23T23:45:51","date_gmt":"2019-09-23T21:45:51","guid":{"rendered":"https:\/\/medicinskaforeningen.se\/sports-day-ht19\/"},"modified":"2019-09-24T01:15:50","modified_gmt":"2019-09-23T23:15:50","slug":"sports-day-ht19","status":"publish","type":"post","link":"https:\/\/medicinskaforeningen.se\/en\/sports-day-ht19\/","title":{"rendered":"Sports Day HT19"},"content":{"rendered":"\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-j7rqra-3c21bb005b4bdf3716009f25d76754ed\">\n.flex_column.av-j7rqra-3c21bb005b4bdf3716009f25d76754ed{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-j7rqra-3c21bb005b4bdf3716009f25d76754ed av_one_full  avia-builder-el-0  el_before_av_three_fifth  avia-builder-el-first  first flex_column_div av-zero-column-padding  '     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-k0wwiofw-90796f969ab099766f19afb8d2b5965e\">\n#top .av-special-heading.av-k0wwiofw-90796f969ab099766f19afb8d2b5965e{\npadding-bottom:10px;\n}\nbody .av-special-heading.av-k0wwiofw-90796f969ab099766f19afb8d2b5965e .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n.av-special-heading.av-k0wwiofw-90796f969ab099766f19afb8d2b5965e .av-subheading{\nfont-size:15px;\n}\n<\/style>\n<div  class='av-special-heading av-k0wwiofw-90796f969ab099766f19afb8d2b5965e av-special-heading-h1 blockquote modern-quote modern-centered  avia-builder-el-1  avia-builder-el-no-sibling '><h1 class='av-special-heading-tag '  itemprop=\"headline\"  >Sports Day HT19<\/h1><div class='av-subheading av-subheading_below'><p>Wednesday 2nd of October<\/p>\n<\/div><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><\/div>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-dlkakm-ed819e12d4334c8abacebb050004996e\">\n.flex_column.av-dlkakm-ed819e12d4334c8abacebb050004996e{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-dlkakm-ed819e12d4334c8abacebb050004996e av_three_fifth  avia-builder-el-2  el_after_av_one_full  el_before_av_two_fifth  first flex_column_div av-zero-column-padding  column-top-margin'     ><p><section  class='av_textblock_section av-1iy2om-59dfeaa60b3e1a15ca2f73c70cddc7bd '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><p>It&#8217;s the holiest time of the year! The funnest (most fun? life\u2019s too short for grammar) time of the year! The most endorphin-filled time of the year! Sports day! We&#8217;ve managed to rack up TWENTY activities this semester. New record! Someday we might burst the 30-line. Below you&#8217;ll find all of the activities this day and information about them!<\/p>\n<\/div><\/section><br \/>\n<section  class='av_textblock_section av-cvm812-c1e124c586b97c3ea97465c05b5bcd23 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><p>1. Slagskeppet<br \/>\n2. Stockholm Kickboxning<br \/>\n3. Copa Karolinska<br \/>\n4. Swimming<br \/>\n5. Tennis<br \/>\n6. Powerlift<br \/>\n7. Climbing<br \/>\n8. Friskis &amp; Svettis Hagastan<br \/>\n9. SATS Torsplan<br \/>\n10. Volleyball<br \/>\n11. Badminton<br \/>\n12. Floorball<br \/>\n13. Capoeira<br \/>\n14. Movement Friskv\u00e5rden<br \/>\n15. Pole dance<br \/>\n16. Basketball<br \/>\n17. Chess<br \/>\n18. Karate<br \/>\n19. Dance<br \/>\n20. Netball<\/p>\n<\/div><\/section><\/p><\/div>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-bkd1qu-a710749b5d7d17c352912352504a1858\">\n.flex_column.av-bkd1qu-a710749b5d7d17c352912352504a1858{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-bkd1qu-a710749b5d7d17c352912352504a1858 av_two_fifth  avia-builder-el-5  el_after_av_three_fifth  el_before_av_one_full  flex_column_div av-zero-column-padding  column-top-margin'     ><p><article  class='iconbox iconbox_left_content av-8yi9xy-d2263f2975dbeee6c4f7f87a96d3c624 av-icon-style-no-border  avia-builder-el-6  el_before_av_icon_box  avia-builder-el-first '  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='iconbox_icon heading-color avia-iconfont avia-font-entypo-fontello' data-av_icon='\ue8f5' data-av_iconfont='entypo-fontello'  ><\/div><div class=\"iconbox_content\"><header class=\"entry-content-header\" aria-label=\"Icon: \"><\/header><div class='iconbox_content_container '  itemprop=\"text\" ><p><strong><a href=\"https:\/\/www.facebook.com\/events\/2091639127606575\/\" target=\"_blank\" rel=\"noopener noreferrer\">Facebook event<\/a><\/strong><\/p>\n<\/div><\/div><footer class=\"entry-footer\"><\/footer><\/article><br \/>\n<article  class='iconbox iconbox_left_content av-79sx3q-a1d2b243843510bdb8f304bfde1a58a2 av-icon-style-no-border  avia-builder-el-7  el_after_av_icon_box  el_before_av_image '  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='iconbox_icon heading-color avia-iconfont avia-font-entypo-fontello' data-av_icon='\ue8f5' data-av_iconfont='entypo-fontello'  ><\/div><div class=\"iconbox_content\"><header class=\"entry-content-header\" aria-label=\"Icon: \"><\/header><div class='iconbox_content_container '  itemprop=\"text\" ><p><strong><a href=\"https:\/\/www.facebook.com\/IdrUMF\/\" target=\"_blank\" rel=\"noopener noreferrer\">The Sports Committee on Facebook<\/a><\/strong><\/p>\n<\/div><\/div><footer class=\"entry-footer\"><\/footer><\/article><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-lq34m-e572f553b019c395c1eef6b178e07cf5\">\n.avia-image-container.av-lq34m-e572f553b019c395c1eef6b178e07cf5 img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-lq34m-e572f553b019c395c1eef6b178e07cf5 .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-lq34m-e572f553b019c395c1eef6b178e07cf5 av-styling- avia-align-center  avia-builder-el-8  el_after_av_icon_box  avia-builder-el-last '   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img decoding=\"async\" fetchpriority=\"high\" class='wp-image- avia-img-lazy-loading-not- avia_image ' src=\"https:\/\/medicinskaforeningen.se\/wp-content\/uploads\/2017\/07\/Idrottsutskottet-IdrU-264x300.jpg\" alt='' title=''   itemprop=\"thumbnailUrl\"  \/><\/div><\/div><\/div><\/p><\/div>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-4188uu-3dd518466071870d807674946509f19c\">\n.flex_column.av-4188uu-3dd518466071870d807674946509f19c{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-4188uu-3dd518466071870d807674946509f19c av_one_full  avia-builder-el-9  el_after_av_two_fifth  avia-builder-el-last  first flex_column_div av-zero-column-padding  '     ><section  class='av_textblock_section av-83wiu-42696e1083d4e3916ca2160d6acce6ed '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><h4>1. Slagskeppet<\/h4>\n<p>Would you like to try Thai boxing? CrossFit? Learn about the human body and get your preconceptions about martial arts shattered? The Stockholm\u2019s greatest martial arts club Slagskeppet is now offering all students free access to their gym as well their sessions in CrossFit during sports day.<\/p>\n<p>But! Slagskeppet also want to show us students how fun martial arts is so besides free access to their gym and sessions they\u2019re also offering us a unique private session in thai boxing especially designed for us at KI with their head coach in thai boxing Peter L\u00f6\u00f6f, Sweden\u2019s foremost thai boxing trainer with 40 years of experience in martial arts both as an active athlete as well as a trainer. Peter has a unique sense for the biomechanics of the human body and over 30 years of experience when it comes to treatment and rehabilitation of exercise-induced injuries and will also go through biomechanics with us during the session.<\/p>\n<p>HOW FUN DOES THAT SOUND? So much fun! So, bring all of your friends and come to Slagskeppet for two hours of endorphin raising, ass-kicking exercise where you can take out all of your aggressions over school! Two birds with one stone! Everyone is welcome, from beginners who\u2019ve never tried thai boxing before to pros, Slagskeppet will cater the session to your abilities!<\/p>\n<p><strong>13.30-15.00 Thai boxing with integrated biomechanics with Peter L\u00f6\u00f6f &#8211; 40 spots<\/strong><\/p>\n<p>Slagskeppet is also offering KI-students a private session in CrossFit because, well, they\u2019re amazing:<\/p>\n<p><strong>13.30-14.30 &#8211; CrossFit &#8211; 10 slots<\/strong><\/p>\n<p>To participate in Thai boxing and CrossFit you need to reserve a spot through <a href=\"https:\/\/www.facebook.com\/linaabdelhalim\" target=\"_blank\" rel=\"noopener noreferrer\">Lina Abdel-Halim<\/a> at the latest 30\/9.<\/p>\n<p><strong>Where<\/strong>: Slagskeppet &#8211; Kungliga Tennishallen, Liding\u00f6v\u00e4gen 75 Cost: Free! What a dream.<br \/>\n<strong>Bring<\/strong>: Change of clothes, padlock, water bottle and the world\u2019s greatest mood!<\/p>\n<p>For more information about Slagskeppet and to make you even more stoked: <a href=\"https:\/\/www.slagskeppet.com\/\" target=\"_blank\" rel=\"noopener noreferrer\">www.slagskeppet.se<\/a><\/p>\n<p><a href=\"https:\/\/www.tv4.se\/nyhetsmorgon\/klipp\/mitt-i-karri%C3%A4ren-som-framg%C3%A5ngsrik-f%C3%A4ltryttare-gick-ulf-och-h%C3%A4sten-omkull-ett-fall-som-v%C3%A4nde-upp-och-ner-p%C3%A5-allt-3953326\" target=\"_blank\" rel=\"noopener noreferrer\">Also, make sure to check Peter out on Nyhetsmorgon.<\/a><\/p>\n<h4>2. Stockholm Kickboxing<\/h4>\n<p>1994 kickboxing champion Sami Cacan opened his club and it&#8217;s been a success ever since! Located ten minutes from campus near St Eriksplan you will find Stockholm Kickboxing in a basement with the smell of roses. Or not. Good enough to prepare the king himself Rocky Balboa for a winner match (if he would be into kickboxing). Anyways if you wanna feel like a king\/queen\/whatever u want you should come and try out kickboxing. Bring a friend and slap the life out of that person or learn how to take down a burglar, it&#8217;s up to you, but show up!\u00a0 Gloves can be borrowed free of charge.<\/p>\n<p><strong>Where<\/strong>: G\u00e4strikegatan 5<br \/>\n<strong>When<\/strong>: 12.10-13.00 or 16.20-17.20<br \/>\n<strong>Booking<\/strong>: Contact <a href=\"https:\/\/www.facebook.com\/nilo.nordin\" target=\"_blank\" rel=\"noopener noreferrer\">Nilo Nordin<\/a><br \/>\n<strong>Cost<\/strong>: Your time<\/p>\n<h4>3. Copa Karolinska<\/h4>\n<p>It\u2019s time to once again decide the best football team at KI. Gather your football-longing friends and register a team as soon as possible!<\/p>\n<p>The winners will have the honor to represent MF in Universitetsfejden in Uppsala on the 4 of april 2020, a football tournament with competitors from other student associations from Stockholm, Uppsala, Gothenburg, Ume\u00e5 etc. Universitetsfejden, and therefore also Copa Karolinska, is divided in a MEN\/WOMEN class. Girls are allowed to participate in the men class but not vice<br \/>\nversa.<\/p>\n<p>Copa Karolinska will be played in the form of 5-a-side with 5-a-side-rules. The team that represents MF in Universitetsfejden will be limited to 10 players. Therefore we recommend you to build a team with a maximum of 10 players for the Copa as well.<\/p>\n<p><strong>Place<\/strong>: Skytteholms IP<br \/>\n<strong>Date<\/strong>: October 2nd<br \/>\n<strong>Time<\/strong>: 09.00<br \/>\n<strong>Form<\/strong>: 5-a-side.<br \/>\n<strong>Registration<\/strong>:<strong> <a href=\"https:\/\/forms.gle\/LsXT5NBRMiABKt3AA\" target=\"_blank\" rel=\"noopener noreferrer\">Answer the poll before 18.00 1st October.<\/a> <\/strong>Write the name of your team, the color of your shirts and from which programme you are. Hurry up with the registration, we have a maximum number of participating teams.<\/p>\n<p>See you all at Skytteholm!<\/p>\n<h4>4. Swimming<\/h4>\n<p>Swimming is once again back as an activity during the sports day. This semester we will be swimming at Eriksdalsbadet where we will have an inspiring, fun and sweaty swim session under the guidance of swimmer, swimming coach and Swedish Championship medal holder Gustav H\u00f6kfelt. Everyone is welcome no matter previous experience, Gustav will be there for beginners as well as for those who can swim. We\u2019ll meet by the 25m pool in our swim gear at 8.30 and swim until approx. 09.30.<\/p>\n<p><strong>Where<\/strong>: Eriksdalsbadet (Hammarby slussv\u00e4g 20, Skanstull metro station)<br \/>\n<strong>When<\/strong>: 08.30-09.30<br \/>\n<strong>Price<\/strong>: 60 SEK (student)<br \/>\n<strong>Bring<\/strong>: Goggles (if you don&#8217;t have any we&#8217;ll bring goggles you can borrow)<br \/>\n<strong>Coach<\/strong>: Gustav H\u00f6kfelt<\/p>\n<p><a href=\"https:\/\/www.facebook.com\/events\/743298539433078\/\" target=\"_blank\" rel=\"noopener noreferrer\">Facebook event<\/a><\/p>\n<h4>5. Tennis<\/h4>\n<p>Use the KI tennis courts during the day! Bring a friend and smash away! Rackets and tennis balls can be borrowed at KI Health Promotion. You can book a maximum of 2 hours.<\/p>\n<p><strong>Where<\/strong>: KI tennis courts behind Sci Life Lab.<br \/>\n<strong>When<\/strong>: 08.00-21.00<br \/>\n<strong>Booking<\/strong>: Through <a href=\"https:\/\/www.facebook.com\/linaabdelhalim\" target=\"_blank\" rel=\"noopener noreferrer\">Lina Abdel-Halim<\/a><\/p>\n<h4>6. Powerlift<\/h4>\n<p>Have you always wanted to try powerlifting (squats, deadlift and bench press) but never dared to? Do you powerlift but like to practice some more techniques? Niklas Lindroth who competes in powerlifting will have a technique session in powerlifting and everyone is welcome to join no matter previous experience! Limited amount of spots, first come, first serve.<\/p>\n<p><strong>Where<\/strong>: Campus Solna Gym<br \/>\n<strong>When<\/strong>: 09.00-11.00 and 13.00-15.00<br \/>\n<strong>Cost<\/strong>: Free of charge!<br \/>\n<a href=\"https:\/\/forms.gle\/FwUQKBCNMMwz6m7j8\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>Signup here<\/strong><\/a><br \/>\n<strong>Coach<\/strong>: Niklas Lindroth<\/p>\n<h4>7. Climbing<\/h4>\n<p>As usual, there is an opportunity to go climbing together with Idrottsutskottet during sports day. Anyone, from beginners to pro&#8217;s, is welcome to join. The climbing will take place at Kl\u00e4ttercentret Telefonplan. Experienced climbers from the sports committee as well as instructors from the climbing centre will help us out with rope securing. If you wish to climb for a longer period of time you are welcome to do so, and you can both rope climb and boulder. Entrance fee is 115 SEK or 150 SEK if you also want to include climbing shoes and harness. If you&#8217;re already a member at Kl\u00e4ttercentret the participation is, of course, free of charge. Bring appropriate clothing for the activity, a water bottle and positive energy.<\/p>\n<p><strong>Where<\/strong>: Kl\u00e4ttercentret Solna When: 10:00 (Lasts 1,5h), be there 10 min earlier so you have time to change!<br \/>\n<strong>Cost<\/strong>: 115 SEK (entrance fee) or 150 SEK (entrance fee + gear)<br \/>\n<strong>How many<\/strong>: 30 places are available<br \/>\n<strong>What to bring<\/strong>: padlock, indoor training clothes, climbing shoes (if you don\u2019t have any you can rent cost: 35kr).<br \/>\n<a href=\"https:\/\/forms.gle\/rbAbQDabZsccujNe8\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>Sign-up here<\/strong><\/a><\/p>\n<p><strong>NB<\/strong>! If you reserve a spot and don\u2019t show up, we unfortunately have to charge the cost anyway.<\/p>\n<h4>8. Friskis &amp; Svettis Hagastan<\/h4>\n<p>Friskis &amp; Svettis Hagastan and Solna invite all KI students to free training at our facility! Bring your KI card or any proof of being a KI student and show it to the reception; after that you\u2019re free to start running, lifting, jumping or whatever activity you usually do in a gym.<\/p>\n<p>We\u2019ve also reserved a limited number of places at the gyms daily activities check their schedule and choose something before the 25th of September!<\/p>\n<p><a href=\"https:\/\/fsstockholm.brponline.se\/#\/groupactivities\" target=\"_blank\" rel=\"noopener noreferrer\">Check what\u2019s available here!<\/a><\/p>\n<p>Book your spot through the website above or by calling: 08-429 70 06<br \/>\nOtherwise, you can also show up and grab any spot that&#8217;s left.<br \/>\nRemember to tell them you\u2019re a KI student and bring your KI card! As far as sessions go, they have a maximum number of participants i.e. it is first come, first served!<\/p>\n<p><strong>Where<\/strong>: Friskis &amp; Svettis Hagastan + Solna<br \/>\n<strong>When<\/strong>: The entire day<br \/>\n<strong>Cost<\/strong>: Free of charge!<\/p>\n<h4>9. SATS Torsplan<\/h4>\n<p>Try the new, well fairly new, facilities at SATS Torsplan during sports day! Open house for anyone associated with KI between 06.00 and 22.00, where they free of cost offer several instructor-led training sessions. Here you can work-out overlooking the views of Stockholm, especially from their roof terrace with a 110m long race-track and monkey bar! Besides having a really spectacular gym, sessions taking place on Wednesday are also free to join if there are slots left!<\/p>\n<p><a href=\"https:\/\/www.sats.se\/traningscenter\/stockholm\/sats-torsplan\/\" target=\"_blank\" rel=\"noopener noreferrer\">Check what\u2019s available here!<\/a><\/p>\n<p>In order to reserve a spot, email or call SATS at the latest 25\/9. Otherwise, you can also show up and grab any spot that&#8217;s left. Bring your KI-card or any proof of being a KI student and show it to the reception. As far as sessions go, they have a maximum number of participants i.e. it is first come, first served!<\/p>\n<p><strong>Where<\/strong>: Sats Torsplan (Solnav\u00e4gen 1F)<br \/>\n<strong>When<\/strong>: 06.00-22.00<br \/>\n<strong>Cost<\/strong>: Free of charge!<br \/>\n<strong>Email<\/strong>: torsplan@sats.se<br \/>\n<strong>Phone<\/strong>: 010-110-63-00<\/p>\n<h4>10. Volleyboll<\/h4>\n<p>Come to the new gym at Solna campus &#8211; Box &#8211; and play volleyball with us! We\u2019ll bring a set of volleyballs, put up the nets and after that, we\u2019ll play for 2h. Bring some indoor shoes and a smile! Everyone is welcome regardless of previous experience, from complete beginners to people who can play!<\/p>\n<p><strong>Time<\/strong>: 18.30-20.00<br \/>\n<strong>Price<\/strong>: Free of charge<br \/>\n<strong>Where<\/strong>: Box (new gym at Solna campus)<\/p>\n<h4>11. Badminton<\/h4>\n<p>Join us and play some badminton during sports day! We have three courts for one hour. Bring your own racket if you have one, otherwise we will have a few to borrow! See you soon!<\/p>\n<p><strong>Where<\/strong>: Box (new gym at Solna campus)<br \/>\n<strong>When<\/strong>: 16.00-17.00<br \/>\n<strong>Racket<\/strong>: Bring one! If you don\u2019t have one, tell us<\/p>\n<h4>12. Floorball<\/h4>\n<p>Come and play floorball at the new gym at Solna campus &#8211; aptly named Box! We have floorball sticks you can borrow and we\u2019ll have some fun for 1.5h. Come as you are, no previous experience is needed. Come if you\u2019ve never played before and come if you have! \ud83d\ude42<\/p>\n<p><strong>Where<\/strong>: Box (new gym at Solna campus)<br \/>\n<strong>When<\/strong>: 1700-18.30<br \/>\n<strong>Floorball<\/strong> sticks: Can be borrowed! But if you have one, bring it!<\/p>\n<h4>13. Capoeira<\/h4>\n<p>Join our coach Kiki for a session in capoeira &#8211; the martial arts dance! She\u2019ll make sure that you get something out of it whether you\u2019re a beginner or not.<\/p>\n<p><strong>Where<\/strong>: Space Gym Campus Flemingsberg<br \/>\n<strong>When<\/strong>: 16.00-18.00<\/p>\n<h4>14. Movement Friskv\u00e5rden<\/h4>\n<p>Join Anders from KI Health Promotion for an hour of movement and fun. Everyone is welcome no matter previous experience!<\/p>\n<p><strong>Where<\/strong>: Box (new gym at Solna campus)<br \/>\n<strong>When<\/strong>: 14.00-15.00<\/p>\n<h4>15. Pole dance<\/h4>\n<p>Dip turn, fireman backspin and fan-kick. These and many more are cool pole dance tricks that you can learn at the intro class at the cosiest pole studio in Stockholm &#8211; Vida pole at Kungsholmen. Book your spot on the intro class at 11.00 on the sports day to secure your spot and to make sure that you get to learn how to dance and spin like a true star.<\/p>\n<p>So how do I join in on the fun? Go into <a href=\"http:\/\/www.vidapole.se\/\" target=\"_blank\" rel=\"noopener noreferrer\">vidapole.se<\/a> -&gt; boka -&gt; introklass -&gt; kl.11.00 the 2\/10. Done! Just bring some comfortable clothes, a water bottle and your best of attitudes and let\u2019s have some real fun!<\/p>\n<p>If the class gets fully booked, new classes will be arranged during the fat!<\/p>\n<p>A warm welcome to Vida at Alstr\u00f6mergatan 49, Kungsholmen????<\/p>\n<h4>16. Basketball<\/h4>\n<p>Come and play basketball with the sports committee! You&#8217;re super welcome no matter previous experience, come if you&#8217;re a complete beginner and come if you&#8217;ve played before.<\/p>\n<p><strong>Where<\/strong>: Box (new gym at Solna campus)<br \/>\n<strong>When<\/strong>: 20.00-22.00<br \/>\n<strong>Cost<\/strong>: Free of charge!<\/p>\n<h4>17. Chess<\/h4>\n<p>It&#8217;s time for sports day and with it a day filled with chess! Come and play with us, everyone is welcome, from beginners to pro&#8217;s!<\/p>\n<p><strong>Where<\/strong>: \u201cUtskottsv\u00e5ningen\u201d at Medicinska F\u00f6reningen<br \/>\n<strong>When<\/strong>: 13:00-18:00<br \/>\n<strong>Cost<\/strong>: Free of charge<br \/>\n<strong>Bring<\/strong>: Your brain will be enough!<\/p>\n<h4>18. Karate<\/h4>\n<p>Welcome to a beginners session in Karate with the World and European-championship merited coach Linda Andersson. The training is for everyone, from the ones who never have trained in karate to the ones with a black belt. Linda might look tough and be extremely dangerous, but she\u2019s actually really nice? So make sure to sign up to the event by pressing attend on the event site.<\/p>\n<p><strong>Where<\/strong>: Lugna rummet &#8211; KI Health Promotion at Berzelius v\u00e4g 3<br \/>\n<strong>When<\/strong>: 10:00-11.00 on the 2nd of October.<br \/>\n<a href=\"https:\/\/forms.gle\/nGgM2RmEfaJNDRSc8\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>Sign-up here!<\/strong><\/a><\/p>\n<h4>19. Dance<\/h4>\n<p>Would you like to try you&#8217;re hand (or feet!) at dancing? Maybe you&#8217;re already a master? Dance is available for all skill sets in the following event together with KIs Social Dance:<\/p>\n<p><strong>Where<\/strong>: The big aula, Medicinska F\u00f6reningen. Campus Solna<br \/>\n<strong>When<\/strong>: 10:30-12:00<\/p>\n<h4>20. Netball<\/h4>\n<p>Have you never played netball? Want to try? Or do you love it more than words can describe? Either way we\u2019re having a beginners session in netball! Come and try one of the most popular sports in the world!<\/p>\n<p><strong>Where<\/strong>: Box (new gym at Solna campus)<br \/>\n<strong>When<\/strong>: 15.00-16.00<\/p>\n<\/div><\/section><\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":3,"featured_media":9079,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[],"tags":[],"class_list":["post-10631","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/medicinskaforeningen.se\/en\/wp-json\/wp\/v2\/posts\/10631","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/medicinskaforeningen.se\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/medicinskaforeningen.se\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/medicinskaforeningen.se\/en\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/medicinskaforeningen.se\/en\/wp-json\/wp\/v2\/comments?post=10631"}],"version-history":[{"count":0,"href":"https:\/\/medicinskaforeningen.se\/en\/wp-json\/wp\/v2\/posts\/10631\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/medicinskaforeningen.se\/en\/wp-json\/wp\/v2\/media\/9079"}],"wp:attachment":[{"href":"https:\/\/medicinskaforeningen.se\/en\/wp-json\/wp\/v2\/media?parent=10631"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/medicinskaforeningen.se\/en\/wp-json\/wp\/v2\/categories?post=10631"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/medicinskaforeningen.se\/en\/wp-json\/wp\/v2\/tags?post=10631"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}