Sports Day 3/10 2018
As is tradition, The Sports Committee (IdrU) organizes a sports day for all students on the fifth Wednesday of the smester. We have plenty of new exciting activities to offer. None of them require any previous experience. The listed activities below will be available. (More information of each activity is provided further down).
- Copa Karolinska
- Volleyball
- Badminton
- Stand up paddle (SUP)
- Climbing
- Squash
- Poledance
- Padel
- Capoeira
- Basketball
- Wrestling
- Swimming
- Friskis & Svettis Hagastan
- SATS Torsplan
1. Copa Karolinska
It’s time to once again decide the best football team at KI. Gather your football-longing friends and register a team as soon as possible!
The winners will have the honor to represent MF in Universitetsfejden in Uppsala on the 10th of November, a football tournament with competitors from other student associations from Stockholm, Uppsala, Gothenburg, Umeå etc. Universitetsfejden, and therefore also Copa Karolinska, is divided in a MEN/WOMEN class. Girls are allowed to participate in the men class but not vice versa.
Copa Karolinska will be played in the form of 5-a-side with 5-a-side-rules. The team that represents MF in Universitetsfejden will be limited to 10 players. Therefore we recommend you to build a team with maximum 10 players for the Copa as well.
Place: Skytteholms IP, the B-court
Time: 09.30, first game around 10.00
Form: 5-a-side.
Registration: Send an email to [email protected] before 26/9. Write the name of your team, the color of your shirts and from which programme you are. Hurry up with the registration, we have a maximum number of participating teams.
The winners will have the honor to represent MF in Universitetsfejden in Uppsala on the 10th of November, a football tournament with competitors from other student associations from Stockholm, Uppsala, Gothenburg, Umeå etc. Universitetsfejden, and therefore also Copa Karolinska, is divided in a MEN/WOMEN class. Girls are allowed to participate in the men class but not vice versa.
Copa Karolinska will be played in the form of 5-a-side with 5-a-side-rules. The team that represents MF in Universitetsfejden will be limited to 10 players. Therefore we recommend you to build a team with maximum 10 players for the Copa as well.
Place: Skytteholms IP, the B-court
Time: 09.30, first game around 10.00
Form: 5-a-side.
Registration: Send an email to [email protected] before 26/9. Write the name of your team, the color of your shirts and from which programme you are. Hurry up with the registration, we have a maximum number of participating teams.
See you all at Skytteholm!
2. Volleyball
Volleyball on the sports day? You heard right!
At GIH, sport hall 3, at 15: 00 to 16:45 pm.
There are locker-rooms and showers, unfortunately no lockers! Volleyball balls will the Sports Committee bring, so all you need to bring is a smile! See you there!
At GIH, sport hall 3, at 15: 00 to 16:45 pm.
There are locker-rooms and showers, unfortunately no lockers! Volleyball balls will the Sports Committee bring, so all you need to bring is a smile! See you there!
3. Badminton
Join us to play some badminton during the sportsday! We booked five courts at Frescatihallen at Stockholms University campus, between 2 and 5pm. Show your MF-membership card at the reception and they will let you in! You can rent rackets there or bring your own if you have one! See you soon!
4. Stand up paddle (SUP)
Boards and paddles are rented from Surfbussen’s store on Kungsholmen. In the store, you will get a brief introduction to SUP and have the opportunity to ask questions, change clothes and leave your belongings. Then you’ll walk down to the water where you can choose your route and paddle at your own pace for 90 minutes. No booking needed.
Location: Surfbussen, Kungsholms strand 181
Time: 11-17
Cost: 150 kr/person + if necessary, 50 kr for wet suit
Check out https://www.surfbussen.nu/paddla-sup for more information
Location: Surfbussen, Kungsholms strand 181
Time: 11-17
Cost: 150 kr/person + if necessary, 50 kr for wet suit
Check out https://www.surfbussen.nu/paddla-sup for more information
5. Climbing
As usual, there is an opportunity to go climbing together with Idrottsutskottet during sports day the 3th of October. Everyone from beginner to expert is welcome to join. The climbing will take place at Solna klättercenter, Banvaktsvägen 20 in Solna. Experienced climbers from the sports committee as well as instructors from the climbing centre will help us out with rope securing.
The activity will take place from 10:00 to 11:30, but if you wish to climb for a longer period of time you are welcome to do so.
To participate the fee is 115 SEK for entry or 150 SEK including climbing shoes and harness. if you are already a member at Klättercentret the participation is of course free of charge.
Bring appropriate clothing for sports, a water bottle and positive energy.
Bring appropriate clothing for sports, a water bottle and positive energy.
The adress is Banvaktsvägen 20, Solna. The closest bus stop is Industrivägen, Solna.
To participate, please fill in the form below:
https://goo.gl/forms/rWVpOoxKmFdXWwbD3
If you have any questions, please send an email to:
[email protected]
See you at the wall!
https://goo.gl/forms/rWVpOoxKmFdXWwbD3
If you have any questions, please send an email to:
[email protected]
See you at the wall!
6. Squash
Where? Roslagshallen, Roslagsgatan 24.
When? Two sessions: 11:00-10:45 and 10:45-11:30.
Number of spots: 14 per session. No pre-booking, just come in time!
Price? No fee!
When? Two sessions: 11:00-10:45 and 10:45-11:30.
Number of spots: 14 per session. No pre-booking, just come in time!
Price? No fee!
7. Poledance
Where? Vida Pole, Alströmergatan 49
When? 13.30, 14.40 and 15.00
Price? No fee!
When? 13.30, 14.40 and 15.00
Price? No fee!
8. Padel
Where? Padel Flemingsberg, Elektronvägen 4
When? 12-15
Price? No fee! Gear included.
When? 12-15
Price? No fee! Gear included.
We have booked three fields for three hours. Padel can be described as a combination of tennis and squash. You play on a field over a net, like tennis, but you may also use the walls, like in squash. The game is usually 2vs2, but can be played 1vs1. You can also come by yourself and see if you can join anyone there!
9. Capoeira
Where? BASE, Campus Huddinge
When? 13.30-15.00
Price No fee!
Capoeira is an Afro-Brazilian martial art that combines elements of dance, acrobatics and music.
10. Basketball
Where? Fleminghallen, Ebba Bååts Torg 20
When? 16-19
Price? No fee!
You are welcome to play regardless of previous skill level! Door code if locked: 0405!
11. Wrestling
This year we have decided to include wrestling as a part of the sports day, at one of the leading wrestling clubs in Sweden. Here you will be trained by the best. You can learn self-defence on a whole new level. There will be one class available. We do not demand that you have any previous experience to participate. After the class, there will be time for independent training at their gym or some wrestling games. If you have any questions or wishes feel free to mail us on our facebook-page: Idrottsutskottet MF, or write under the headline “övrigt” in the form.
Due to that we have limited amount of spots make sure to book your spot through the link:https://docs.google.com/forms/d/e/1FAIpQLSeG1MEIu0PSAvhooAR_K6phPhY9dTZf8cJ8J4NgvoUgA5x0kg/viewform?usp=sf_link
Time: 11:00-13:00
Place: Diagnosvägen 9A(Garageplan), 141 54 HUDDINGE
Price: Free!
Take with you: Sports clothes (not too loose or flaccid), soft sport shoes and a bottle of water.
See ya’
Time: 11:00-13:00
Place: Diagnosvägen 9A(Garageplan), 141 54 HUDDINGE
Price: Free!
Take with you: Sports clothes (not too loose or flaccid), soft sport shoes and a bottle of water.
See ya’
12. Swimming
Swimming is once again back as an activity during the sports day. This semester we will be swimming at Eriksdalsbadet (Hammarby slussväg 20, Skanstull Metro station) where we will have an inspiring, fun and sweaty swim session under the guidence of swimcoach Lina Abdel-Halim and Med-SM captain Michaela Lundgren. We will meet outside the entrance at 8.30 and will swim until 9.30 ish.
Price: 60 SEK (student)
Questions? Contact [email protected]
Price: 60 SEK (student)
Questions? Contact [email protected]
13. Friskis & Svettis Hagastan
Check the Facebook event for updated information.
14. SATS Torsplan
Check the Facebook event for updated information.
